Coaching is about translating who you are into your own definition of fulfilment and success.
Connect Adapt Thrive Coaching
As human beings, we are born with unlimited potential. But along the way life can present many obstacles and sometimes we unconsciously create self-limiting blockers that stop us from realising our dreams and aspirations.
At Connect Adapt Thrive our purpose is to serve committed and passionate people to find your purpose and build unshakeable belief that turn dreams into reality.
We are passionate about helping our clients make change happen.
We identify the outcomes you want to achieve in life and together we move you through a process to achieve your goals with purpose and passion to become the best version of yourself.
Whether you are an executive leader, starting a new career, setting up a new business, navigating your way through significant change and uncertainty or simply looking for space to consider your direction in life, we use transformational coaching techniques, proven neuroscience and deep-dive questioning to help you create a clear pathway to success.
“Supporting people to explore and realise their talent and find the courage to take action.”
WHAT IS COACHING?
Coaching is a partnership between you and your coach. A safe space that offers you time to stop, think and breathe. It provides an opportunity to explore and discover you, your purpose and ultimately your personal and / or professional goals.
The aim of coaching is to ultimately achieve a greater sense of fulfilment and well-being for you in your life. This is accomplished through achieving clarity about who you are, your values, gifts, talents and life purpose and then translating these into your own definition of fulfilment and success.
WHAT I DO – My style
I am a personable and approachable coach with over 20 years experience in senior leadership and executive roles. However, given a relatively unconventional journey to a C-suite position, working from the bottom up, I believe this has allowed me to maintain a grounding in my values. Fundamentally I believe that humans, regardless of background or qualification, are capable of anything they set their minds to. With an internal belief in yourself and a clear goal in sight, you can create limitless possibilities.
With an unfaltering belief in the power of humanity to create opportunity and adapt to change, I will provide you with a safe, non-judgmental and confidential space to explore your purpose and direction and to discover your personal potential. As humans, personal growth is not a destination but a journey. To thrive, is not to have it all together but to find the capacity to continually reflect on and re-align yourself with your purpose and values to reach fulfilment and contentment.
Using a developmental model that recognises the fundamental value of relational security through connection to self, others and purpose, while exploring qualities and opportunities that allow you to adapt to the ever-changing demands in both your professional and personal life, I will support you to discover and realise your true potential
I fundamentally believe that you are the expert in your own life, with your own answers. My job is merely to facilitate this discovery. I believe every client who works with me is creative, resourceful, and whole.
HOW DO WE GET THERE?
The aim is to move you from a position of thinking, towards taking action and ultimately becoming the best version of you.
This journey we will take together follows the following 4 key steps:
Exploration
Taking this initial step is the beginning of great things. My job is to listen, giving you an opportunity to tell your story, to share your experiences and to explore your skills, values, qualities and opportunities for growth.
Discovery
At this step in your journey, I will begin to pose questions that enable you to gain further insight into areas for growth, as you begin to gain self-awareness and discover your true potential.
Creation
This step in your journey focuses on change. Through the co-creation of an individualised roadmap, we move towards taking action, testing assumptions and challenging limiting beliefs.
Growth
At this step you are experiencing growth. You are experiencing breakthroughs and you have a clearer sense of purpose and direction. You are building skills to cope with setbacks and belief in yourself and your capacity for continual growth and development.
HOW I HELP MY CLIENTS
Testimonials
“Antony helped me address life changes in a positive way, helping me to alter my mindset from being a worrier to feeling empowered, positive and ready to enter into a new chapter of my life. The methods and models we spoke about have been easily transferred into other aspects of my life and now have become my default mindset and way of thinking – something which I never thought would be possible.”
Marketing Manager
“Antony creates a safe and trusted coaching space that really helped me to connect to myself, which in turn helped me to uncover some important topics which are now at the forefront of my awareness. I can now recognise and adapt to these situations when they resurface, and I now feel empowered to take action.”
Training Manager
My Qualifications
Antony is a qualified transformational life coach and has a Diploma in Transformational Coaching, accredited by the International Coach Federation (ICF) and Association for Coaching (AC).
